With 2014 approaching fast, many people are making their new year resolution to get fit and to loss weight as a primary goal. This is my top diet list for 2014. These are time tested diet programs that you have most likely already heard of as many of them have been featured on Dr. Oz over the years and thousands of people have been successful following them.
Number One Solution for Quick Weight Loss Results is hCG Diet
For people who wish to get a major head start with their weight loss and lose anywhere from a half pound to one pound a day, hCG diet protocol is still the king. It simply works and tens of thousands of people have hit their goals over the years as the hCG diet protocol was made famous back in the 1950's and still works today.
Their has been a lot of controversy over this diet, but over the years, a lot of modifications have been made to it and it is getting better every year. The hcg diet protocol plan requires following a strict diet routine, but the hCG hormone found in pregnant women make you less hunger and it is believed that you still get energy from the fat stores in your body.
You only do the plan for 3 to 6 weeks at a time, then go on a maintenance phase, then then cycle all over again until you get to your goal weight. Find all the details at MailScanner has detected a possible fraud attempt from "www.myhcgsource.com." claiming to be www.myhcgsource.com.
Number Two Weight Loss Solution is Pure Green Coffee Diet
Green coffee Bean Extract has been studied by universities and the research has been astounding. The study lasted 12 weeks and top researcher Dr. Joe Vinson concluded that in 3 months use without any change to diet or exercise, Green coffee bean extract produced profound results. It was determined that the chlorogenic acid found in raw green coffee beans helps improve lipid metabolism and obesity-related hormone levels.
It accelerates the body's weight loss mechanisms and blocks or inhibits glucose intake with in turns aids in balancing blood sugar levels. The magazine "Diabetes, metabolic Syndrome and Obesity Journal" Shows the green coffee bean extract is an effective body fat burner and fat metabolism booster. Learn more at MailScanner has detected a possible fraud attempt from "www.puregreencoffeediet.com." claiming to be www.puregreencoffeediet.com.
Number Three Weight Loss Solution is Garcinia Cambogia HCA
Garcinia Cambogia extract has been picking up steam all through the 2013 season and is still very effective at suppressing appetite, blocking fat and has no known side effects. HCA is the active ingredient in Garcinia Cambogia and is called Hydroxtcirtic Acid. It is known for its ability to promote a "feeling of fullness" and, consequently, is very popular choice for weight reduction or loss.
HCA extract from garcinia cambogia supplements aid in weight reduction by foing two things. If first blocks fat and second suppresses the appetite. You can usually find HCA in the level of 50 to 60% in the supplements. If fat blocking properties come from inhibiting an enzyme that your body needs to make fat from carbohydrates; Citrate lyase. Usually any unused carbohydrates or sugars are later stored in the fat cells for future use making us heavier. When HCA inhibits citrate lyase, the fat-making process is halted and the production of LDL or bad cholesterol and triglycerides will decrease. Find out more at http://www.mygarciniaextract.com/http://www.mygarciniaextract.com/.
Number Four Weight Loss Diet Program is Raspberry Ketone Supplements
When it comes to weight loss, Dr. Oz called Raspberry Ketones a "Miracle Fat Burner". It has been added to many popular weight loss supplements in the marketplace and is available in its pure form on our website. Raspbery Ketone actually helps weight loss goals by speeding up your metabolism and becomes a rapid weight loss catalyst.
What we believe is a a safe dose of Raspberry Ketone that you should take is 100mgs, twice daily. Don't start off with higher doses because these can be associated with spikes in blood pressure.
Did you know that is takes 30,000 raspberries to get just one days dose of raspberry ketone?
When researching for more information on raspberry ketone weight loss supplements, please visit MailScanner has detected a possible fraud attempt from "www.http" claiming to be www.http://myraspberryketonediet.com/.
Source: Top Weight Loss Diet Solutions for 2014